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Cannabidiol for Mental Wellness:
How CBD Can Help Manage Anxiety, Depression, and More

Cannabidiol (CBD), a non-psychoactive compound found in cannabis, has garnered significant attention for its potential therapeutic benefits, particularly in the realm of mental health.

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  • What the Science Really Says About Exercise and Pilates

    Marijuana and exercise is one of those topics where gym folklore and actual science often clash. When the conversation turns to Pilates, the evidence gets even more interesting. Research on…

  • Pilates and Cannabis

    When we say weed, what’s the first thing you imagine? Mental sanity, calmness, relaxed mood, deep sleep – all these right? But do you associate cannabis with physical strength? What if…