Lifestyle

Cannabis & Core Strength: Safe Ways to Blend Wellness and Pilates Practice

For many seasoned Pilates students, integrating cannabis into a daily wellness routine has become a thoughtful way to enhance focus, reduce discomfort, and deepen mind-body awareness.

Stretch, Breathe, Exhale: Why Wellness Circles Are Going Cannabis-Friendly

Pilates enthusiasts often look for ways to enhance focus, ease muscle tension, and support recovery.