When we say weed, what’s the first thing you imagine? Mental sanity, calmness, relaxed mood, deep sleep – all these right? But do you associate cannabis with physical strength? What if we tell you the duo has closer connection that you knew? Surprised? We’re sure you are. No worry. In this article we will discuss all about Pilates and cannabis.
Right since the childhood you must have heard cannabis affects your health. Late r on, researchers have proved that cannabis has several medical benefits and that’s why it is also used in medical field. But cannabis has more to it.
First let’s discuss a few things about Pilates. This is a mode of exercise brought by Joseph Pilates post World War 1 that could treat injured veterans. Pilates was intended to rehabilitate the prisoners. Now, cannabis too, just like Pilates, helps to treat the veterans.
Further, cannabis also heals people and strongly recommended by medical practitioners.
Pilates – as one of the most popular fitness regimes, takes advantage of cannabis. Pilates seeks to improve strength, motion range and flexibility while counteracting lower back pain. And cannabis is amazing to reduce inflammation. However, it’s important to find out such products that are low in THC quantity and high in CBD quantity. Therefore, used together, cannabis and Pilates can do wonder for your health and muscles.
It’s noteworthy that cannabis can help to treat judgement and motor control. Therefore, it should be used while you are in a safe sitting. The best part? You need to be motivated and if you have the right plan and dedication, you can definitely use cannabis to greatly beneficial for your workout regime.
Now everyone’s health is different, body weight, blood pressure and every feature is different. Therefore, you should consume cannabis based on your health requirement. Further, you may have medical conditioning as well. Hence, it’s better to consult your doctor or gym instructor about it.
Marijuana is less toxic and it can help to heal both physical and mental health. Also, since your muscle will be relaxed and your mind will be stress free therefore the benefits of physical exercise will also get enhanced.
However, you need to stay cautious because marijuana makes your muscles more relaxed and physical exercise and stretching without proper precaution can bring fatal disaster. That’s why you need to stay put and ask your gym constructor to give proper attention. Also, consume marijuana in a limit so that you don’t get carried away and don’t affect your health with an exercise move.
Nevertheless, if you take care of yourself and keep a track of marijuana consumption you are good to go. Scientists and researchers and physical fitness instructors are still working on finding the relevance and relation between Pilates and marijuana. And they also want to gain advantage of marijuana in the fitness field and enhance the exercising experience and make more people enthusiastic about doing exercise. But, people who have really undergone merging these two distinct items have gained advantage and they are satisfied with their experience. So you may also try it.